National Breast Cancer Awareness Month is October and the pink pastels remind us to check our breasts, have our doctors inspect them, and get a mammogram.

Learn about Alopecia Awareness Month and what you can do to educate yourself and others.

July is National Minority Mental Health Awareness Month, which is celebrated around the country. It aims to raise awareness of the wide range of mental health issues faced by people of color (BIPOC).

Meet one family on their journey of leaving less of a carbon footprint and teaching others to live a sustainable lifestyle.

Life is hard and sometimes stressful. Whether you have a job that drives you crazy or kids who are constantly fighting, taking a vacation is not always the option. So, when you can’t vacate, meditate!

Black women are often told that they are strong, independent pillars of families, communities, and workplaces, but what happens when the strong person feels weak? More often than not, Black women are placed in situations where they have to push their own feelings to the side in order to accommodate the needs of others.

With so much information going around, how do we know what is correct? Are we disinfecting our houses the right way? With a little research, some myth busters were found that may help you when it comes to keeping your home clean and disinfected.