Lifestyle
Let’s Talk About Health: The Difference Between Treatment and Cure
Understanding the difference between cure and treatment - A resource to help the Black community with medical terminology and tools to make the best decision on their health.
GYNECOLOGIC CANCER AWARENESS
Gynecologic Cancer Awareness Month in September is important to recognize because it raises awareness about various gynecologic cancers and how they affect women worldwide.
Why Yoga is the Best
Learn about the history of International Yoga Day and how you can celebrate it.
Before and After Workout Routine
Fitness is a lot of fun. It boosts your energy, relieves stress, and it helps you feel good about yourself and your body. However, at the end of the workout, you will inevitably be sweaty and feel icky, and you need to do something about that to fully enjoy the benefits of the exercises.